Tips For Dating Gluten Free From a Male's Perspective + 10 Date Ideas!

Relationships are very crucial to our happiness. Whether it be friendships, family members, or a loved one. With so many different scenarios that are now harder after being gluten-free, wouldn't it be nice to get a little help? If you look around, there's not really anyone talking about it. As a male with celiac disease, I want to offer my input on dating gluten-free. Most people who are gluten-free think that being with someone else who is gluten-free would create the perfect match. I can surely say from experience that that is not always the case. What matters to a relationship is a lot more.

Why you can date someone who is not gluten-free:
It's already hard enough to find someone that you're compatible with. So when you only look for someone who is gluten-free, you can really sell yourself short. What matters most is finding someone who is supportive, caring, and someone who is there for you when you need it. That person can be someone who is gluten-free or not. But you shouldn't limit yourself to those who are gluten-free just because you think it would be easier. Sure, it would be easier in some ways. I dated someone who was gluten-free myself. What I realized, however, is that if you're focusing on being gluten-free more than anything else in a relationship, the relationship will never work out. There is more to a relationship than just gluten. There is more to you than just gluten. If you just be yourself, be happy with who you are, then the right person will come along and love you for that too.

Date ideas when you're with someone who is not gluten-free: 

You may be wondering what are some good date ideas for going out with someone who is not gluten-free? I'll admit that this can make dating a little more difficult at first. That's why myself and some members from Enjoy Life Foods put together these 10 ideas that will be sure to help :)

10 Gluten Free Date Ideas With Help From Enjoy Life Foods

1. Choose a food date that is easier for gluten-free! Grabbing a cup of coffee or getting some dairy free ice-cream instead of grabbing a whole meal can make the date a lot easier early on.

2. Non-food related dates! What’s more fun than spending a day out on the town going to the zoo, a museum, or the beach?

3. Did you know there are food allergy dating apps and meet up groups? Take advantage of resources that are available to you!

4. BYO to the movie theater! Stash Enjoy Life’s grab & go treats in your purse, but you didn’t hear that from us ;)

5. Plan a picnic together! This can be a chance for you and the other person to choose their own items for the picnic and make it a little less restricting. Also, what’s better than being out in nature?

6. Cooking classes: show your significant other the ropes of allergy-friendly cooking during a night in! Choose from a list of amazing recipes Enjoy Life has created, all gluten-free and free-from the top 8 common allergens.

7. Safe Dating Jar: pick from a jar of a pre-made list of safe restaurants in your area.

8. Keep a stash of Baking Chocolate Snack Packs at your significant other's place so you never have to be without an emergency chocolate fix.

9. Make a meal for you and your significant other! Nothing is more romantic than surprising your loved one with a homemade meal. Surprise him/her by making it gluten-free!

10. Order a gluten-free kit to try different gluten-free products together and test which ones you both like best!

Send Me This Guide For 10 Gluten Free Date Ideas

Final thoughts:
There will always be people who treat you bad in life at one point or another. Unfortunately, the world is full of rude people who may make it seem like your allergies are a problem. But just because it is a problem to one person doesn't mean it is a problem to everyone else. Don't let one or more bad experiences discourage you from having a great one when it comes to dating. That's what dating is all about. You live and learn. Whether the person you date is gluten-free or not, it will make no difference as long as you show them how great of a person you truly are.

What's your favorite gluten-free date idea? Comment below!
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  1. Such great points, Taylor! I've never dated someone who was gluten free, but the guy I'm seeing now did shock me by "going gluten free" for a few days after we met just so he could see what it was like and be able to relate. (Definitely one of the only times I kept getting texts like "Is gluten in meatloaf? What about french fries?") Picnics are always a good date idea for me. Each pack your own food (they could even pick up a sandwich from Subway), hike to somewhere pretty and enjoy your separate meals together! :)

    1. A picnic is my favorite date idea too! I've had some of the best dates on a picnic for those very reasons. Glad to hear that your current boyfriend has been so understanding about it all! It just takes the right person to come along and show that we aren't abnormal for our food allergies. Thanks for commenting as always :)

  2. Hello, Taylor!
    I've been following your blog since last month when I found it and its very helpful since I've been gluten free since last year but did not go fully gluten free till June since I thought I'll be okay if I cheat every once and while then realized that was a bad idea. and now I feel much better since being totally gluten free. And my boyfriend who I'm engaged to and we live together is super supported my food problems and what and I can't eat. Which is super helpful and so is my mom and my daughter and my boyfriend's brother who lives with us too. But my dad sadly does not get it so if he makes pasta and all of us are over at him and my mom's to eat he just makes a whole,thing on non-gluten free pasta and it bothers me. Since I feel if I don't eat it and complain about he will get hurt and get so upset that he will yell at me and I hate that. He has a bad temper and has sadly been that way since as long as I can remember. SO I have not figured out yet how to sit him down nicely and tell him he can't do that if I come over and eat. Everyone else in his side of the family is support and friend and the rest of my boyfriend's family. Like when we go out of town to see friends and his family in Kansas a lot of the time we will have dinners with his sister Heather and she is a sweetie pie and wonderful lady and she will cook two different tips of things of us if I am there. Like gluten free pasta for me and everyone else non-gluten free pasta and doesn't mind doing it which is really nice.:)

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