So I've been keeping this a secret for a while but I'm finally ready to reveal what we've been working on over here at GlutenAway. It may come as a surprise that I don't eat packaged products very much. In fact, most of my diet is plant based and all natural! Yes, I definitely still enjoy the gluten-free cookies, brownies, and many more products that I promote so often, but it's absolutely not how I eat every day. I'm sure many of you are wanting to live a healthier lifestyle, like myself, and helping with that is exactly what my next adventure entails. My mom and myself at GlutenAway have created a whole new brand just for that. Whether you're gluten-free, paleo, vegan, plant based, sugar free, grain free, or whatever else, HaleLifeNow was created just for you! You're probably already familiar with our gluten free online expo, www.glutenawayexpo.com, but you can expect a healthy living online expo coming in 2018 😊

Believe it or not, back-to-school is coming up very soon! When it comes to being gluten-free, any school situation as a kid becomes a lot more challenging. That's why GoMacro and myself will be hosting this Twitter party to discuss gluten-free snacks for back-to-school as well as the many great benefits of GoMacro Bars! They are vegan, dairy free, naturally gluten-free, organic, and much more. RSVP for the event on 7/19/17 at 6 PM PST / 9 PM EST! As always, we'll have giveaways again for many different flavors of GoMacro Bars! It's 100% free to attend all from home!

Here in Florida, I'm always looking for gluten-free recipes to help me cool down. It gets hot pretty much anywhere in the U.S. during the summer time which is why a naturally gluten-free popsicle recipe like this is essential! This recipe is perfect for the 4th of July and provided by Allergy Reality, a new app to help kids learn and understand their food allergies with the use of games and more! You can learn more about this amazing app below. In the meantime, enjoy this naturally gluten-free popsicle recipe for 4th of July!

When's the last time you went on a picnic while gluten-free? To be honest, I don't think many people go on picnics that much anymore! It's such a nice experience to be outside with your family or a loved one, enjoying the outdoors away from your phones and the technology in the world. You truly get to enjoy the time you have with one another all while enjoying some delicious food. When it comes to gluten-free, what exactly do you pack for a picnic and how do you keep it fresh? There can be a few more difficulties when it comes to having a gluten free picnic so here's some tips from myself and Enjoy Life Foods to have a successful gluten-free picnic no matter where you are.

We've been lucky to have these awesome Enjoy Life Foods Twitter Parties each month! This month we have another Twitter Party themed for picnics, cookouts, road trips, and many more summer activities! RSVP for the event on 6/21/17 at 6 PM PST / 9 PM EST! We'll be discussing all of the ways you can have a gluten-free and allergen friendly picnic with the help of Enjoy Life Foods. Not to mention, we'll have giveaways again for each flavor of Enjoy Life Foods ProBurst Bites! It's 100% free to attend all from home!

How often do you travel gluten-free? Once a month? A few times a year? If you're like most people, you know that traveling gluten free is one of the hardest things to do no matter how many times you do it. With my job, I happen to travel all across the U.S. to about 10-15 cities a year. Because of that, I can definitely say that I've learned some tips and tricks over the years to successfully travel gluten-free with minimal slip ups. Some tips are easy to know while others you may not have heard of before! Here are some great tips to successfully travel gluten-free no matter where you go with the support of my favorite gluten-free bread company, Canyon Bakehouse.

If you're like me you love the "all in moderation" rule. The last gluten-free ice cream cake recipe that I made was far from moderate and because of that, I found myself eating an entire gluten-free ice cream cake all by myself! As much as I would love to eat ice cream cake for days, it'd be nice to have a smaller version for a one time dessert. That being said, this mason jar ice cream cake recipe is perfect for the summers since it provides dessert for just one or even 2 people!
The following below has been updated with new information provided by Chipotle as of 5/25/17


Most of you know that many of the foods at Chipotle are gluten-free or at least safe to an extent. Cross contamination is possible at any restaurant but, for the most part, Chipotle seems to do a pretty good job. There are few foods to cross contaminate with, which is nice, but this could all change within the next year. You may have recently heard that Chipotle will be releasing new Wheat Flour Desserts (buñuelos). Why does this matter to you? Well it’s important to know now that this new item will come with a lot of cross contamination issues for those of us who are gluten-free. Unfortunately, the chips on their menu will no longer be safe for those with celiac disease as well. This will only be in select locations for now but it looks like it may roll out into every location in the near future. Read why below.

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